Sep 11

Fit, Fabulous & SMART

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smartsistaslogo_icon0Fit, Fabulous & SMART

The key to living the fabulous life, is knowing how to take care of your body and find balance.  As responsibilities mount, and their bodies change, this workshops assists young women be fit, able to meet the demands of life without undue stress or exhaustion.   Topics covered include Physical, Mental, Emotional, & Spiritual aspects of fitness.